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Welcome

Living in Japan or adjusting to a new life in Japan may be challenging. You may feel stressed out and want to share your feelings and thoughts with someone supportive. Sometimes you may feel better after talking with your friends and family. However, there are other times when you may feel overwhelmed and have difficulty expressing your concerns with them. In such situations, it may be time to seek professional counseling services. With humor and compassion, I provide a warm and safe atmosphere where you can feel comfortable sharing. Through a conversational process, I will collaboratively work with you to explore your concerns and feelings, and help you take charge of your life.

My practice focuses on treating adults with relationship issues, depression, anxiety, trauma, grief, life transitions, and more. I utilize evidence-based treatments that may include cognitive behavioral therapy (CBT), family systems, and mindfulness-based approaches. I am also trained in EMDR therapy, which has been found to be an effective treatment for those who have experienced trauma. In working together, I will tailor treatment to fit your unique needs.

If you are looking for English language therapy services for yourself, someone you care about, or have any questions, please feel free to contact me at info@dr-ozawa.com.

Profile

Mika Ozawa, Ph.D.

Clinical Psychologist
Certified Public Psychologist
Industrial Psychology Counselor

Affiliations: American Psychological Association (APA), The Association of Japanese Clinical Psychology, Japan Industrial Counselors Association

Dr. Ozawa received her Ph.D. in clinical psychology from the California School of Professional Psychology at Alliant International University, Los Angeles (APA Accredited) in the United States. She earned her Master’s degree in clinical psychology from the California School of Professional Psychology at Alliant International University, Tokyo. She completed her APA-accredited pre-doctoral internship at WellSpan Philhaven CBT in York, Pennsylvania. For her postdoctoral training, she worked with older adults at skilled nursing facilities in Los Angeles, California.

Dr. Ozawa has worked in a variety of clinical settings, including outpatient mental health clinics, addiction treatment facilities, primary care medical centers, and community mental health centers. Prior to her clinical practice, she gained over 10 years of HR experience in Japan, working for a major Japanese financial institution as well as multinational corporations. This background gives her deep insight into workplace mental health issues in both domestic and international business environments. In addition to her clinical work, she enjoys teaching future mental health professionals. She has served as an adjunct faculty member in the Clinical Master’s program at CSPP Alliant International University, Tokyo, and as a lecturer at an Employee Assistance Program (EAP) counseling school.

Dr. Ozawa established her private practice to serve the community in the Tohoku area, drawing on her clinical experience in both Japan and the U.S., as well as her own life experiences. She provides in-person psychotherapy at her practice in Sendai, with online sessions also available for ongoing clients as appropriate.

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